Blog

MPS Therapy increases the Speed of Scar Release Techniques

In February of this year I attended the Introductory course for Microcurrent Point Stimulation (MPS) Therapy using the Dolphin Neurostim device offered by the Center for Pain and Stress Research. […]

June 2023 Newsletter

I am Now an RMT As a Registered Massage Therapist in Ontario most private insurance companies will cover my services. Vacation I will be gone for the month of July! […]

Abdominal Surgeries

Generally, abdominal surgeries can lead to all sorts of pain and problems, but abdominal surgeries from infancy can really wreak a whole new level of havoc with functional movement patterns. […]

Lymphatic Drainage Massage

I recently worked on an inner thigh scar on a woman in her 60s which she got from an accident when she was 8 years old. She had hip pain […]

Tattoos can cause motor control issues

The origin of neck pain and headaches can be mysterious. A new client complained of feeling less stability and strength over the last year. His visits to physiotherapists for a […]

Core stabilization through breathing

Abdominal muscles are exhalation muscles. Your breath is a primary core stabilizer. Abdominal muscles, the ones you know — your rectus abdominus, obliques, and the transverse abdominus are all muscles […]

Jaw clenching, tooth grinding and bruxism

Jaw issues are more than just issues that affect the health of your teeth. If you grind your teeth, clench your jaw, have trouble opening your mouth, get lock-jaw, or […]

Eye movement issues as a symptom

Eyes movements and body movements coordinate. Sometimes eye movement dysfunctions can create an issue in other parts of the body, other times an issue somewhere else in one’s body will […]

Waiting to exhale: breath holding as a diagnostic

Buteyko breathing Buteyko breathing has been all over my IG feed recently. I do an analysis of breathing biomechanics in my practice as an Integrative Movement Therapist and talked about […]

Eye have a migraine: eye movement rehab can create migraine relief

Migraines are associated with Eye pain Migraine headaches are associated with eye pain and light sensitivity. A sub-type of migraine is an ocular migraine, which presents with visual symptoms. Ocular […]