An Amazing Resource

As a physiotherapist, I value Tara’s patient-centered approach and her anatomical knowledge. Her patience and keen eye for detail has significantly changed my body awareness and has given me the confidence to advance my practice.

I have been working with Tara over the past few months for private yoga and mobility sessions to improve mechanics in my yoga practice. Tara has been an amazing resource to adapt traditional poses to accommodate for my unique biomechanical challenges (scoliosis, postpartum). – Kristy