“I am amazed at how much I learned about my own body from the workshop series. Now I just need to put that knowledge into practice!”

 — Julie, Homemaker and Mother, Age 48

Yoga Classes

“Tara teaches the connection between mind and body. Her yoga classes benefit from her in depth knowledge of the body and what will benefit us. Tara’s diverse poses/exercises keep students interested and her high level of emotional intelligence adds to our motivation. Her focus and gentle humor make studying with her a pleasure.”

— Esther, Musician, Age 73

“I have significant degenerative disc disease and working with Tara has offered me huge breakthroughs in self treatment. I feel anyone could benefit from this work, especially those working in an office setting.”

— Rosemary, Social Worker, Age 53